“Life is not just what happens to you, it’s what you create!”
Author unknown
Welcome to Wild Essential Wanderings
Sometime ago I read the above quote and a little something changed in me, I decided to take responsibility for my life and I decided to redirect it.
Tell me more
As a health coach I inspire vibrant living by helping women develop and progress toward their personal wellness goals.
We do this by
Exploring goals and action steps together
Uncovering underlying obstacles
Looking at whole health
Accountability
Building self awareness
Creating balance and space
Celebrating wins
Establishing dreams
My sessions consist of two 1:1 sessions per month for 6 months.
Either in person Geelong/Surfcoast or via a video call.
A significant difference between a health coach and other form of practitioner is the time and presence offered.
You lead the way and I lean into your cues and offer support.
Health coaching is about you exploring you.
It’s about you learning new habits, setting goals and re-discovering what lights you up while negating what's holding you back with my support.
Love note
Keep in touch while experiencing a little of what I do. My newsletter contains little thoughts on creating space within the daily grind, nourishment tips, and a whole food recipe or two.
I would love to see you there!
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“I love observing women who feel at times a little powerless, watching them uncurl themselves tenderly, learning to love and regain their power.
The most beautiful part is they create this change, they are creating.
These women I speak of are not having a powerful moment, they’re standing in their power.”
Jodie
Wild Essential Wanderings
© 2021 Wild Essential Wanderings
